‘Stop Fighting Food’ Program – Start losing weight for good!
In this unique program, your well-being is prioritise above all else. Our focus goes beyond simply shedding pounds; the focus will be on helping you achieve lasting health benefits that will enrich every aspect of your life. This weight loss program takes a holistic approach to lose weight that is about so much more than macro ratios, tracking calories and spending hours at the gym.
Everyone agrees that nutritious whole foods are important to lose weight and that exercise is necessary for health and longevity. But these aren’t the only tools available to lose weight in a healthy and sustainable way.
This holistic program integrates metabolic profiling questions and exercises to evaluate the functions of key pathways to weight loss, including:
- Digestive Health
- Nutritional status
- Metabolism and the way your body is using food for energy
There are many reasons why your body may be reluctant to shed excess fat, and those reasons are unique to each and every one of us. Discovering those reasons is the foundation of holistic and durable weight loss.
Together, we’ll explore the power of whole, nutrient-dense foods, discover enjoyable ways to move your body, and cultivate a boosted metabolism that empowers you to overcome obstacles and thrive in every aspect of your life.
Stop Fighting Food is a healthy weight loss program that takes a step back and looks at the bigger picture and then applies these insights to implement sustainable changes conducive to healthy weight loss management.